One Micro-Mindful Minute
Burnout is a presence problem, not a time problem. I write about micro-mindfulness to help mid-career tech professionals reclaim clarity and calm so that they can show up with presence and peace. Join to receive weekly tips to rebuild from burnout.
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“If you like to integrate mindfulness into your daily life, Denise Pyles has more concrete suggestions than you'll ever be able to use. Let her publication coach you up, as it does me!”
Phyllis Cole-Dai, The Raft
“Denise gave me the right baby steps that I needed to start journaling. I found that after two weeks of microjournaling, I was getting hooked. ”
“Because it offers really practical tips to implement mindfulness into a busy life ”
Dr Nia D Thomas, Knowing Self-Aware Leadership