1 Mindful Lesson on Living with Heartfelt Purpose

Here's What I Learned from Sister Lucy about Living with Heartfelt Purpose

Photo Credit: Denise Pyles, Snoqualmie Pass, WA

Hi, y’all,

Sister Lucy was one of the wisdom figures in the religious community of nuns to whom I belonged for eight years.

She had a non-judgmental way of listening and made you feel comfortable and relaxed being with her. For Sister Lucy, learning was not a sole head-trip of knowledge. Lifelong learning was about embracing the fullness of life with your heart, soul, mind, and being.

Today, I want to share a valuable mindful lesson I learned from Sister Lucy that can help you live your life with heartfelt purpose.

Let’s dive in.

First, some easy micro-mindfulness tips – actions you can do in less than 3-7 minutes at a time.