3 Journal Prompts for Mindful Direction and Purpose

Pick up a pen, open your journal, and let the journey of self-discovery begin.

Photo Credit: Denise Pyles, Edmonds, WA

Hi, y’all,

I savor mindful walks with my camera and a heightened awareness of nature.

This mindful presence can be a fuel source of energy for your day. Today, I want to share how mindful presence and journaling can be your anchor of purpose and direction in life.

Let’s dive in.

First, some easy micro-mindfulness tips – actions you can do in less than 3-7 minutes at a time.