One Micro-Mindful Minute

One Micro-Mindful Minute

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One Micro-Mindful Minute
4 Journal Prompts for Intention Setting
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4 Journal Prompts for Intention Setting

4 Journal Prompts to Help With Your Daily Commitment to Intention Setting and Action.

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Denise Pyles
May 26, 2024
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One Micro-Mindful Minute
One Micro-Mindful Minute
4 Journal Prompts for Intention Setting
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Photo Credit: Denise Pyles, Edmonds, WA

Hi, y’all,

When I was a nun, Sister Rosemary reminded me that the only intentions that matter are those that lead to action. Everything else is wishful thinking.

Mindful intention and the follow-up action are like both sides of the same hand.

Today, I want to share four journal prompts to help you reflect and commit to your daily intention setting and action.

Let’s dive in.

First, some easy micro-mindfulness tips – actions you can do in less than 3-7 minutes at a time.

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