One Micro-Mindful Minute

One Micro-Mindful Minute

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One Micro-Mindful Minute
5 Mindfulness Lessons So Far
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5 Mindfulness Lessons So Far

5 important mindfulness lessons I'm trying to stamp into my brain

Denise Pyles's avatar
Denise Pyles
Aug 11, 2024
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One Micro-Mindful Minute
One Micro-Mindful Minute
5 Mindfulness Lessons So Far
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Photo Credit: Denise Pyles, Edmonds, WA

Hi, y’all,

Life is a series of moments. Each one is an opportunity to practice mindfulness. Mindfulness helps you embrace the present moment and find peace in the chaos.

Today, I want to share five important mindfulness lessons I’ve learned so far and a very important, exciting announcement - you all are the first to hear this news:

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