Always a Work-in-Progress

Hello, y'all,

Happy Father's Day to all the dads out there.

Here are a few insights from the week:  making every moment count, especially at work, having the right mindset and attitude for creative expression, and inspiration for inner courage and clarity to keep moving along your sacred quest.

One Quote

The wave does not need to die to become water. She is already water. — Thich Nhat Hanh

Three Insights on Mindfulness

You are always a work-in-progress. Here are seven ways to nurture the creative process within you for a lifelong journey of wonder. Inspired by James A. Whittaker - read more here.

1. Learning - make a list of things you need to learn or want to know.

2. Thinking - slow down long enough to be mindful of what you are thinking.

3. Seeking- curiosity is a desire to know more and leads to questions – the better the questions, the faster the learning.

4. Focusing - the point is to be really good, an expert in something to unleash your creativity.

5. Knowing - learning doesn't stop no matter how much …