Commit to One Consistent Practice

Hello, y'all,

Here are a few insights that caught my attention this week: “the rich lens of attention” from Mary Oliver, bringing fear along for the ride, and how the ordinary can speak volumes about the extraordinary grace of the sacred.

One Quote

The dream of my life is to lie down by a slow river and stare at the light in the trees - to learn something by being nothing a little while but the rich lens of attention. - Mary Oliver

Three Insights                                                        

10 Ways to Find the Sacred in the Simplicity of Everyday Living: 

Simple acts of love. Ordinary acts of living. Nothing special, yet everything extraordinary that speaks of the sacred.

1. A smile of appreciation.

2. Watching a sunrise or sunset.

3. A deep awareness of gratitude.

4. Meditating and reflecting at the end of the day.

5. Being mindful of the beauty of creation around you.

6. Saying "I love you" to a soul ma…