Connect with Holy, Sacred, Wonder

– No Batteries Required

Hello y'all,

Here are some insights from the week:  the benefits of solitude, mindful awareness, and embracing two paths for spiritual growth.

Mindset

• Practicing the ancient discipline of contemplation.  When I was a nun, I learned and practiced an ancient discipline for spiritual growth. Today, as an ordinary person, I still use this tool to see the fullness of life, even in the mundane. You can too.

• The metaphor of spirituality as a theme park.  Religion and spirituality are different, and it helps to understand them to nurture what works best for you.

Mindfulness

• The benefits of solitude. Solitude is like a battery charging station for your soul.  It is the nurturing time alone that does wonders for your spirit.

• Two paths in spirituality and why you need both for the fullness of life.

Spirituality-in-the-Moment

• Leverage this internal tool to connect with the holy in daily living. There is one tool within you - no batteries required and free to use any time. One tool to engage and connect wi…