Contemplating Toward Clarity

Hi, y'all,

This week, I want to share my reflections on the following and invite you to an upcoming challenge:

• A simple, 3-minute micro-practice of mindfulness.

• 5 skills I strengthened as a nun to add value to your career today.

• 3 things to increase your success toward achieving your goals in 2023.

You don’t practice mindfulness to fix yourself. You practice it to accept yourself, flaws and all.

An Invitation:  Interested in journaling consistently?  I am soon starting a 2-week challenge on the mindfulness practice of micro-journaling that you can do in less than 5-10 minutes per day:  1 theme - 1 journal prompt – 1 sentence journaling (or 1 drawing or photograph) for 14 days.  No other rules. Are you in?  DM me on Twitter @infopyles or email me directly at denise@denisepyles.com with the response “journal,” and I will add you to the list. Thanks.

Let’s dive in!