One Micro-Mindful Minute

One Micro-Mindful Minute

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One Micro-Mindful Minute
One Micro-Mindful Minute
Cultivating the Ground of Your Intention
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Cultivating the Ground of Your Intention

Denise Pyles's avatar
Denise Pyles
Mar 13, 2022
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One Micro-Mindful Minute
One Micro-Mindful Minute
Cultivating the Ground of Your Intention
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Hello, y'all,

Here are some insights from the week:  doing meaningful work while you still have time, how your breath and inner words help bring you back to center, and a simple equation for spiritual growth.

Mindset

  • Two ways to do extraordinary work in daily living.  Life keeps nudging me with this question:  As an ordinary person, how will you spend your everyday life doing extraordinary meaningful work with the time you have left?

  • One way to cultivate the ground of your intention.

Mindfulness

  • Three spiritual elements to help you reset toward meaning, especially when you are in a hurry.

  • Understanding mantras as a tool of strength to bring you to your center.

Spirituality-in-the-Moment

  • Seven reflection questions on the critical components to the spiritual growth equation.

  • Sunday Fervorino for the Second Sunday of Lent - Jesus and his closest disciples show up on the mountaintop to pray, where Jesus experiences a transfiguration moment of glory.  The disciples give witness to who Jesus is - the…

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