From Self-Criticism to Self-Compassion

4 motivational quotes to help you shift from self-criticism to self-compassion.

Photo Credit: Denise Pyles, Edmonds, WA

Hi, y’all,

Practicing mindfulness is the key to staying grounded in a world of constant distractions. The mindful practice of self-love is a lifelong work in progress. Today, I want to share four of my favorite motivational quotes to help you pivot from self-criticism to self-compassion.

Update: The Audible version of my book is now available - Burn Without Burning Out: 7 Micro-Mindfulness Habits for Clear Thinking, Decisive Action, and Recovery from Burnout. I did the narration for the book and had a great experience working with the sound engineer. He liked hearing the book during the recording sessions and asked if I had written it for him, saying he wanted to buy and read it. I planned to release the Audible recording on September 22, the book release day, but the audio version is now available at the link above. The ancient nuns and monks would call this scheduling mishap, “Oh, happy fault.”