Hold Your Self-Talk with Both Hands of Compassion

Hello y'all,

Here are some insights from the week:  solitude and strength from winter eagle watching, intentional kindness, and serenity amid the chaos.

Mindset

Two viewpoints to help stressed perfectionists manage work with clarity. When perfectionism gets the better of you, remember to hold your self-talk with both hands of compassion.

Ten ways to sharpen your creative mindset.

Mindfulness

What winter eagle watching teaches about solitude and strength. Here are 15 insights.

Three elements of a calming quiet to help soothe the mix of remote work and family.

Spirituality in the Moment

How to practice loving kindness with intention when you are in a hurry.

Sunday Fervorino for the Feast of the Baptism of the Lord - Baptism reminds us that we belong to God. When have you experienced being loved by God in your life? Where God says to you, "You are my beloved; upon you, my favor rests."  (Fervorino means "little sermon." These are short video reflections of inspiration and encouragement to ponder d…