How to Stop Procrastinating: Mindful Intentions Drive Action

The real reason you keep putting things off (and how to fix it).

Hi y’all,

Procrastination isn’t a time management problem - it’s an intention problem.

We tell ourselves we’ll do it later but later becomes never. We push tasks to the last minute, thinking we work best under pressure, but the stress wrecks our focus. We promise we’ll start fresh on Monday… but then Monday comes and goes.

Does this sound familiar?

Today, let’s fix that by breaking down:

• The biggest mistake people make when setting intentions.

• Why your brain keeps tricking you into delaying action.

• The simplest way to flip the switch and start immediately.

Let’s dive in.

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Photo by Denise Pyles, Edmonds, WA

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