One Micro-Mindful Minute

One Micro-Mindful Minute

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One Micro-Mindful Minute
One Micro-Mindful Minute
Life is a One-Player Game
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Life is a One-Player Game

You are only competing against yourself

Denise Pyles's avatar
Denise Pyles
Jan 29, 2022
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One Micro-Mindful Minute
One Micro-Mindful Minute
Life is a One-Player Game
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Hello, y'all,

Here are some insights from the week:  living the fullness of life through your senses, journal prompts for work and prayer, and one of the best quotes I heard this week was from a colleague at work.

Mindset

  • Six lessons from wine tasting to embrace life’s fullness through your senses.

  • The clock of life is ticking - how will choose love today?

Mindfulness

  • bel hooks tells the story of the first time she met Thich Nhat Hanh.  I appreciate this short two-minute video of insights on self-transformation. Love the quote from Thich Nhat Hanh - Hold on to your anger and use it as compost for your garden.

  • Three factors of intentional kindness to make a lasting impact on others.

Spirituality-in-the-Moment

  • Journal prompts to help integrate work and prayer for spiritual growth.  Part One and Part Two.

  • Sunday Fervorino for the 4th Sunday in Ordinary Time - Jesus dared to do something different as a prophet and preach the Gospel of love and justice to all people (which doesn't bode well with hom…

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