One Micro-Mindful Minute

One Micro-Mindful Minute

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One Micro-Mindful Minute
Listen to Frogs Before You Eat Them
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Listen to Frogs Before You Eat Them

Denise Pyles's avatar
Denise Pyles
Apr 09, 2022
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One Micro-Mindful Minute
One Micro-Mindful Minute
Listen to Frogs Before You Eat Them
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Hello, y'all,

Here are some insights from the week:  the breath of intention, inter-connections between spiritual energy and creativity, and working through the disconnect.

Mindset

  • Two inter-connections between creativity and spiritual energy to inspire your growth. We get invited to the dance of life; we are not always in control of the music selections.

  • Listen to frogs before you eat them. Sometimes our most productive move in the day is setting our mindset before we begin.

Mindfulness

  • In your search for meaning at work, focus on one clear value to help clarify your purpose.

  • Consider these five principles to begin cultivating holistic energy for your spirit.

Spirituality-in-the-Moment

  • Two ritual tools to set your mindset for mindfulness and gratitude. The ritual tools include the breath of intention, stillness, and focused attention.

  • Sunday Fervorino for Palm Sunday - This Sunday begins Holy Week, the highest holy days for Christians. The Gospel stories throughout the week remind us that God…

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