Moments That Stay With Us

Hi y'all,

Here’s what caught my attention this week:  moments of gratitude that stick, less is more journaling for mindful growth, and expanding your mind to expand your living.

1 Quote

The moments that really matter in life – the moments that stay with us – seldom show up on our calendars and to-do lists. – Carl Honore

3 Insights                                                                 

8 habits I learned as a nun helped me pivot to a successful corporate career:

Mindset

• Cultivate a mindful growth mindset

• Nurture a positive fixed mindset

• Focus on the essential

Intention

• Set your intention

• Assume positive intent in others

Action

• Carry a symbol of meaning

• Practice the pause

• Remember with gratitude.

What do you think? What habits help you navigate a thriving career at work?

The concept of less is more for journaling:

Less on the page is more for the mind, the heart, and the spirit. Sometimes less j…