My 1st Lesson as a Nun

Hi, y'all,

This week I want to share my reflections on the following and invite you to an upcoming challenge:

• 9 ways to find wisdom and peace of mind.

• Practicing courage with confidence when fear is in the mix.

• My 1st lesson as a nun, and why I left.

Simple micro-practices of mindfulness can be at your fingertips to help manage stress and worry throughout your day.

Let’s dive in!

An Invitation:  Interested in learning to journal consistently?  I will start a 2-week challenge on the mindfulness practice of micro-journaling that you can do in less than 5-10 minutes per day:  1 theme (Living your Purpose) - 1 journal prompt – 1 sentence journaling (or 1 drawing or photograph) for 14 days.  No other rules. Are you in?  DM me on Twitter @infopyles or email me directly at denise@denisepyles.com with the response “journal,” and I will add you to the list. Thank…