Pay Attention on Purpose

Here are some insights from the week:  being grounded in the present, the consistency of daily habits, and how an intentional mindset makes all the difference.

Mindset

• Two ways to set your daily mindset for well-being at work.

• Seven journal prompts on the key component to the well-being equation.

Mindfulness

• Seven tiny habits of mindfulness in 10 minutes a day for integrative growth.

• 30 insights from 30 days of consecutive writing and publishing.

Spirituality-in-the-Moment

• One question to ponder at the end of the day to re-charge.

• Sunday Fervorino for Easter Sunday - Resurrection has a way of shaking us up with good chaos.  How will we walk in the ways of love even in those moments where we do not fully comprehend the significance of this loving grace?  (Fervorino means "little sermon." These are short video reflections of inspiration and encouragement to ponder during the week, based on the Sunday Gospel readings from the Roman Catholic Lectionary).

Quote to Ponder

Most misunderstandings in the…