One Micro-Mindful Minute

One Micro-Mindful Minute

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One Micro-Mindful Minute
One Micro-Mindful Minute
Rumi-Inspired Micro-Mindfulness: How Vulnerability Can Lead to Clarity
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Rumi-Inspired Micro-Mindfulness: How Vulnerability Can Lead to Clarity

One Quote - Two Actions - Three Journal Prompts

Denise Pyles's avatar
Denise Pyles
Dec 08, 2024
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One Micro-Mindful Minute
One Micro-Mindful Minute
Rumi-Inspired Micro-Mindfulness: How Vulnerability Can Lead to Clarity
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Hi y’all,

Welcome to Daily Micro-Mindfulness, your guide to weaving micro-mindfulness into your day without adding one more thing to your calendar.

Here are some easy micro-mindfulness tips – actions you can do in less than 3-7 minutes.

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