One Micro-Mindful Minute

One Micro-Mindful Minute

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One Micro-Mindful Minute
One Micro-Mindful Minute
Slow Down and Take Note of It
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Slow Down and Take Note of It

Denise Pyles's avatar
Denise Pyles
Jan 01, 2022
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One Micro-Mindful Minute
One Micro-Mindful Minute
Slow Down and Take Note of It
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Hello, y'all, and Happy New Year,

Here are some insights from the week: soul-tending, reflecting and getting ready for the new year, and growing towards a healthy spirituality.

Mindset

Remembering Archbishop Desmond Tutu.  Here is one of the best tributes I read this week from Fr. Jarel Robinson-Brown:  “Many will sanitise Archbishop Tutu - but in reality he was so many things particularly: deeply radical, fearlessly prophetic, unashamedly catholic, openly progressive, truly courageous, frighteningly honest, and…woke af.  May he rest in power.”

Ten lessons to be ready for the new year.  Here are some insights from the past year that will help face the adventure ahead.

Mindfulness

Three recommendations for soul-tending when life becomes too busy to pay attention.

A simple ritual to signal your sacred space of quiet without interruption.

Spirituality in the Moment

Four journal prompts to encourage your growth toward a healthy spirituality.

Sunday Fervorino for the Feast of the Epiphany – Epiphany…

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