One Micro-Mindful Minute

One Micro-Mindful Minute

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One Micro-Mindful Minute
One Micro-Mindful Minute
Thriving in the Now
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Thriving in the Now

Denise Pyles's avatar
Denise Pyles
Jun 18, 2023
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One Micro-Mindful Minute
One Micro-Mindful Minute
Thriving in the Now
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Hi, y'all,

Here are three insights and mindful practices for this week:

  • Going from stuck in doubt to thriving in the now.

  • Seven journal techniques to help you practice inner calm and peace of mind.

  • One way to manage stress, clear your mind, widen your perspective, and practice gratitude.

When you document your intention, it becomes an imprint on the footprints of your soul and your work, helping you thrive in the present moment.

Let’s dive in!

Thanks for reading Daring Perspectives on Micro-Practices of Mindfulness! If you haven’t joined yet, subscribe for free to receive new posts.

1 Quote

At the end of the day, we can endure much more than we think we can.

– Frida Kahlo

3 Insights      

From Stuck in Doubt to Thriving in the Now: A Poet's Guide to Unlocking Your Potential

You’re stuck in the grind of being busy.

You work hard all day. Yet, you feel like you're not making progress, and self-doubt begins to creep into your mind. Have you ever felt stuck on autopilot, just going through the motions?

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