One Micro-Mindful Minute

One Micro-Mindful Minute

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One Micro-Mindful Minute
Time Travel Like Trees
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Time Travel Like Trees

Denise Pyles's avatar
Denise Pyles
Jul 31, 2022
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One Micro-Mindful Minute
One Micro-Mindful Minute
Time Travel Like Trees
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Hello, y'all,

Here are a few insights this week: allowing stillness to find you, traveling time like trees (Rebecca Solnit is one of my favorite writers), and appreciating the value of journaling.

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One Quote

Trees are an invitation to think about time and to travel in it the way they do, by standing still and reaching out and down. - Rebecca Solnit

Three Insights                                                        

It helps to find stillness in your day by doing this:

  • Be ready.

  • Show up.

  • Be present at the moment.

  • Allow the experience of solitude to unfold in your life.

One insight I've had on the value of journaling and why it's never too late to begin:

  • Your wisdom and stories are priceless treasures to document.

  • You may never know the impact of your stories until your future ancestors read your journals.

I made a successful career change from a nun to a program manager in tech with …

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