One Micro-Mindful Minute

One Micro-Mindful Minute

Share this post

One Micro-Mindful Minute
One Micro-Mindful Minute
What About Your Rushed and Useful Life?
Copy link
Facebook
Email
Notes
More

What About Your Rushed and Useful Life?

Denise Pyles's avatar
Denise Pyles
Apr 23, 2023
∙ Paid
1

Share this post

One Micro-Mindful Minute
One Micro-Mindful Minute
What About Your Rushed and Useful Life?
Copy link
Facebook
Email
Notes
More
2
1
Share

Hi, y'all,

This week I want to share my reflections on the following:

  • Poetry and friendship as tools for sacred listening.

  • The value of setting your intention with consistency.

  • The benefit of being a mentor of empathy.

Mindfulness helps you see the insight, the meaning, or the aha moment just below the surface of ordinary life.

Let’s dive in!

Thanks for reading Daring Perspectives on Micro-Practices of Mindfulness! If you haven’t joined yet, subscribe for free to receive new posts.

1 Quote

And you – what of your rushed and useful life? Imagine setting it all down – papers, plans, appointments, everything, leaving only a note:  “Gone to the fields to be lovely. Be back when I’m through blooming.” – Lynn Ungar, “Camas Lilies”

3 Insights      

Mindful practices of poetry and friendship can be transformational tools for sacred listening:

One of my friends from seminary is a Franciscan monk, Tony. He has this bright smile and a contagious laugh. His superpower is being a court jester and a serious thi…

Keep reading with a 7-day free trial

Subscribe to One Micro-Mindful Minute to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Denise Pyles
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More