Micro-Mindfulness Minutes

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By Denise Pyles
“Just what I like. Easy to apply tips for more mindfulness.”...”
WENDY TOMLINSON, The Empowered Mindset
“Denise idea of mindfulness speaks to me since it provides solutions to so many challenges I currently have at work. I've bought her book and can't wait to start reading.”...”
Susan van der Walt, Silent Courage
“Are you yearning to find a moment of peace in your busy schedule? Look no further! Former nun Denise Pyles offers straightforward and practical guidance to help you breathe, balance, and embrace mindfulness. Her insights are just what you need to bring calm and clarity into your life.”...”
Laurie Buchanan, Pines & Quill • Musings from the Ink Well