1 Micro-Mindfulness Practice I Learned as a…

Denise Pyles

Mar 17

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Try this practice today. 30 seconds. That’s all - a refreshing break even in the middle of the chaos.

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2 Comments

Jimmy Warden

Mar 17

That 30 seconds is such nourishment.

I hope others will feel its benefit.

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I'm in!

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One Micro-Mindful Minute

1 Micro-Mindfulness Practice I Learned as a…