Thanks for these reminders, Denise. I too have been working with mindfulness for awhile. It does make such a difference, doesn't it. I'll try this micro-mindfulness approach too--a good choice for living life more fully! Take care and all the best on your journey~
Thanks for these reminders, Denise. I too have been working with mindfulness for awhile. It does make such a difference, doesn't it. I'll try this micro-mindfulness approach too--a good choice for living life more fully! Take care and all the best on your journey~