Hi y’all,
Do you ever feel like your days are just a blur of tasks, meetings, and "where did my time go?" moments?
I get it. Your schedule is relentless and busy, your notifications won't stop buzzing, and adding "mindful journaling" to your plate feels like drinking from a fire hose. I spent years bouncing between productivity apps and meditation techniques, feeling more scattered with each new system I tried. But what finally clicked wasn't another complicated framework – it was getting back to basics with three powerful questions.
Today, I’m sharing three mindful journal prompts to help you prioritize what matters and live your purpose without overhauling your entire routine.
Taking meaningful risks to help you grow.
Facing avoidance head-on to clear your path to what’s essential.
Celebrating the small wins along the journey.
Let’s dive in.
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