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Burnout Isn’t Your Failure, It’s Your Body Calling You Home
One Quote - Two Tools - Three Journal Prompts
Sep 28
•
Denise Pyles
3
Wonder Is the Doorway: Simple Micro-Mindfulness Practices for Everyday Awe
One Quote - Two Tools - Three Journal Prompts
Sep 21
•
Denise Pyles
3
When your mind won’t stop running
A tiny phrase can be the anchor that steadies you.
Sep 18
•
Denise Pyles
3
Your Soul Holds More Than You Realize: Unlocking Possibility Through Micro-Mindfulness
One Quote - Two Tools - Three Journal Prompts
Sep 14
•
Denise Pyles
4
2
Faith Wears Hiking Boots: Living with Steady Presence When Feelings Falter
One Quote - Two Tools - Three Journal Prompts
Sep 7
•
Denise Pyles
3
2
August 2025
Finding Gratitude in the Dark: How Micro-Mindfulness Transforms Unseen Struggles into Quiet Strength
One Quote - Two Tools - Three Journal Prompts
Aug 31
•
Denise Pyles
2
1
3 Tiny Micro-Mindfulness Tweaks That Actually Last
Soulful micro-habits to fit easily into your day and stay.
Aug 28
•
Denise Pyles
5
2
The Quiet Power of Pausing: How to Clear the Dust and See Yourself Again
One Quote - Two Tools - Three Journal Prompts
Aug 24
•
Denise Pyles
6
1
When the World Grows Dark, Remember the Light Still Burning Within You
One Quote - Two Tools - Three Journal Prompts
Aug 17
•
Denise Pyles
11
1
Life Feels Like a Blur? One Tiny Practice Helps You Remember It’s a Privilege to Be Here
One Quote - Two Tools - Three Journal Prompts
Aug 10
•
Denise Pyles
4
1
You Don’t Have to Be Fine to Be Grateful: A Micro-Mindfulness Invitation
One Quote - Two Tools - Three Journal Prompts
Aug 3
•
Denise Pyles
6
July 2025
Micro-Mindfulness for the Overwhelmed: One Joyful Shift to Try Today
One Quote - Two Tools - Three Journal Prompts
Jul 27
•
Denise Pyles
5
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